Tag: health

We live in a health-conscious world, which I’m all for because how are we supposed to indulge in life without a well-fed, and nutritionally equipped body? But then again, I always try to take a step back when it seems like we’re depriving ourselves of balance with sustenance. These days, we tend to feel so guilty…

Menstruation signifies our becoming of a woman, so to speak. Right? Our voices change, we start to see the outline of our hips, the sprouting of our breasts. We are also familiar with the pain that accompany this monthly occurrence. After quite some research, menstrual cramps are scientifically called primary dysmenorrhea or a clinical term…